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 Admiring the many pictures placed on stile crossings
 The team pause to gaze at Sedburgh & the Howgills , our lunchtime stop
 We've got to make it past the cows first though
 In Sedburgh town center
 With lunch out of the way it's back onto the Dale's way
 We're by the river Lune now approaching the disused Lune viaduct
 Heading down to Hole House
 Waiting to get picked up by the Lowgill Viaduct at Beck Foot
 Time for some liquid refreshment
 Shane checks the cooked trout for Elizabeth
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